10 Day Challenge

May 1st is the start of the 10 day challenge. For those that are participating with me here is what we CAN NOT eat!

Here is what we can eat. There are so many yummy things and filling on this list.

Now the key to this is have a plan! Make sure your fridge is stocked with veggies, lean protein, and nuts. Drink lots of water!!

If you end up eating something on the not allowed foods one day. It’s ok! We are human. Do not think for one minute that you’ve blown the entire 10days with that one thing on day 1 and hour 4. You have not! Reset start over with the next meal and move forward. Come back to this blog and comment on how you are doing? I will share how I am doing. I will share foods I am eating as well.